My mindfulness journal

This afternoon I cordially invite you to start your own little mindfulness journal with us.

We will take the time to collect thoughts about images and lovingly capture them on the pages. Using this creative method, we will lay the foundation for your personal mindfulness booklet.

It will be a wonderful opportunity to pause together, get to know yourself better and deepen your mindfulness practice. Are you ready to start this adventure with us?

• Date: June 29, 2024

• Duration: 3 hours

• This course is aimed at everyone who longs for more peace and serenity in their life.

• Meeting point: 2 p.m. in my workshop or online

• Cost: Fr. 90.00

• Bring along: You will receive detailed information after registration.

• Course leader:Heike Felber more information about me